Martial Arts Lessons on O‘ahu and in Honolulu
Train with Award-Winning Instructor Sensei Dave Harris
At Mobile Martial Art, our martial arts lessons for teens and adults are led by expert instructor Sensei Dave Harris, an award-winning martial artist based in Honolulu, HI. Our program is rooted in high-quality curriculums that have been tested, approved, and refined through years of teaching and practice. Whether you’re a complete beginner or looking to sharpen your technique, our classes are designed to guide you through incremental skill development—transforming your potential into real progress.
Martial Arts for Adults: More Than Just Kicking and Punching
In our Adult Martial Arts classes, students practice techniques both solo and with partners. You’ll explore real-world applications in diverse and practical scenarios. But martial arts training goes far beyond physical skills—it strengthens your mental focus, emotional regulation, and self-control. Many of our adult students discover they’re better equipped to handle conflict, reduce stress, and resist everyday temptations as a result of their training.
Martial Arts for Teens: Building Confidence and Character
Our Martial Arts for Teens program promotes not only physical fitness but also leadership, confidence, and personal responsibility. Teens learn self-defense in a safe, respectful, and motivating environment, while also developing life skills that will help them succeed in school and beyond—like goal-setting, discipline, and perseverance.
Benefits of Martial Arts Training at Mobile Martial Art
Our students gain more than just self-defense skills—they improve their core strength, flexibility, endurance, and overall health. Every class is an opportunity to grow mentally, physically, and emotionally. From day one, we emphasize that martial arts is a journey of personal victory, both on the mat and in daily life.
Self-Defense with Purpose
Self-defense training at Mobile Martial Art is not about aggression—it’s about awareness, preparedness, and empowerment. We teach techniques that could one day save your life, but we also teach when and how to avoid confrontation altogether.
Join the Mobile Martial Art Community
Whether you’re looking to improve your fitness, learn practical self-defense, or build a more disciplined and focused mindset, Mobile Martial Art is the place to start. Our loyal and motivated community of students proves that anyone with the willingness to try, learn, and grow can become a proficient martial artist.
Ready to Start Your Martial Arts Journey?
Call us today at (808) 859-9692 to learn more or book your first martial arts lesson in Honolulu. At Mobile Martial Art, we’re here to help you achieve your full potential—in the dojo and in life.